Fitness & Conditioning

FITNESS & CONDITIONING

Fitness & Conditioning
In NorthLight School, the Fitness and Conditioning programme encompasses the practice and understanding of good health practices in nutrition, exercise, safety and hygiene as the students are put through regular and purposeful health-enhancing activities and learning tasks. With the availability of school facilities like the school gym and the fitness corner, students are able to partake in activities that strengthens both their body and mind.

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